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Nutrition

The Role of Carbohydrates in Diabetic Nutrition: What You Need to Know

Carbohydrates are one of the most important macronutrients when it comes to managing diabetes. If you’re living with type 1 or type 2 diabetes, understanding how different carbohydrates and their sources affect your blood sugar levels is a critical part of proper nutrition for controlling the condition. However, carbohydrate counting and monitoring can often feel […]

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Nutrition

Diabetic Nutrition 101: The Basics You Need to Know

If you’re newly diagnosed with diabetes, or just want to brush up on the basics of diabetic nutrition, then this post is for you! Making dietary changes when living with diabetes can seem daunting – but it doesn’t have to be. The right combination of knowledge and support from friends and family makes taking control […]

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Nutrition

How to Build a Healthy Diabetic Meal Plan

Are you trying to create a meal plan for diabetes, but don’t know where to start? If so, you’re not alone. Countless people struggle with managing their diabetes and understanding what types of foods they should be eating on a regular basis. That’s why I’m here to help! In this blog post, I’ll show you […]

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Nutrition

What Are The Best Snacks For Diabetes

If you’re living with diabetes, you know how difficult it can be to find the right snacks for your diet. Eating processed snack foods and snacks high in unhealthy ingredients can make managing your diabetes harder than it needs to be. But finding better alternatives doesn’t have to mean sacrificing flavor or fuel! We’ve reviewed […]