Categories
CGM

Diabetes Management Made Easy: Understanding Continuous Glucose Monitoring (CGM)

The daily management of diabetes can seem like a daunting task, but it doesn’t have to be. Continuous glucose monitoring (CGM) is an innovative and effective way to keep track of your blood sugar levels throughout the day and allow you to better manage your diabetes. This blog post will explain how CGM works, why […]

Categories
Diabetes

Bad Habits for a Diabetic

Having diabetes can be a difficult and demanding condition that requires extra vigilance when it comes to everyday lifestyle habits. Those suffering from diabetes must be vigilant in controlling their dietary intake, managing insulin resistance, monitoring blood sugar levels, and exercising regularly to ensure optimal health. Unfortunately, nearly everyone engages in bad habits that can […]

Categories
Nutrition

The Role of Carbohydrates in Diabetic Nutrition: What You Need to Know

Carbohydrates are one of the most important macronutrients when it comes to managing diabetes. If you’re living with type 1 or type 2 diabetes, understanding how different carbohydrates and their sources affect your blood sugar levels is a critical part of proper nutrition for controlling the condition. However, carbohydrate counting and monitoring can often feel […]