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Diabetes is a chronic condition that can have serious long term effects on your health. But did you know there are changes in diet and lifestyle that could help manage your diabetes? Eating the right foods at the right times, exercising regularly, and making other healthy choices can make a real difference in how well […]
Are you a diabetic looking for better ways to manage your blood sugar? Are the finger-pricks becoming inconvenient and time-consuming? Have you heard about continuous glucose monitors (CGMs), but aren’t sure if they’re the right step for you? If so, this blog post is for you. We’ll be exploring the pros and cons of CGMs […]
Having diabetes can be extremely challenging and affects many aspects of life, from everyday choices to medical decisions. While controlling blood sugar levels through lifestyle modifications or medications is essential for managing diabetes, it’s important to take into account the impacts that this condition has on other parts of health and wellbeing beyond just sugar […]
With technology constantly improving, sugar substitutes are becoming increasingly popular. Aisles in grocery stores have been flooded with a variety of naturally and artificially produced sweeteners that promise to provide all the taste of regular sugar without the health risks associated with it. But does this really make them suitable or beneficial for those who […]
For those living with diabetes, managing glucose levels can be a challenge. But smart monitoring makes it easier! Thanks to the reliable and accurate readings provided by the Continuous Glucose Monitor (CGM) system, individuals can measure their blood sugar quickly – so they can better manage their condition and stay healthy. In this blog post […]
According to the World Health Organization, over 400 million people are living with diabetes today. That means that more than 1 in 10 adults are affected by this chronic disease—a number which is only expected to grow as our population ages and lifestyle habits become less healthy. But what exactly is diabetes, and what causes […]
Are you a diabetic that is feeling overwhelmed when it comes to navigating the grocery store? Shopping for groceries can be especially tricky when living with diabetes due to the unique dietary requirements. Fortunately, we’ve got your back! We’ll walk you through everything from label reading and budgeting tips to healthier swaps so that you […]
The daily management of diabetes can seem like a daunting task, but it doesn’t have to be. Continuous glucose monitoring (CGM) is an innovative and effective way to keep track of your blood sugar levels throughout the day and allow you to better manage your diabetes. This blog post will explain how CGM works, why […]
Having diabetes can be a difficult and demanding condition that requires extra vigilance when it comes to everyday lifestyle habits. Those suffering from diabetes must be vigilant in controlling their dietary intake, managing insulin resistance, monitoring blood sugar levels, and exercising regularly to ensure optimal health. Unfortunately, nearly everyone engages in bad habits that can […]
Carbohydrates are one of the most important macronutrients when it comes to managing diabetes. If you’re living with type 1 or type 2 diabetes, understanding how different carbohydrates and their sources affect your blood sugar levels is a critical part of proper nutrition for controlling the condition. However, carbohydrate counting and monitoring can often feel […]
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