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According to the World Health Organization, over 400 million people are living with diabetes today. That means that more than 1 in 10 adults are affected by this chronic disease—a number which is only expected to grow as our population ages and lifestyle habits become less healthy. But what exactly is diabetes, and what causes […]
Are you a diabetic that is feeling overwhelmed when it comes to navigating the grocery store? Shopping for groceries can be especially tricky when living with diabetes due to the unique dietary requirements. Fortunately, we’ve got your back! We’ll walk you through everything from label reading and budgeting tips to healthier swaps so that you […]
The daily management of diabetes can seem like a daunting task, but it doesn’t have to be. Continuous glucose monitoring (CGM) is an innovative and effective way to keep track of your blood sugar levels throughout the day and allow you to better manage your diabetes. This blog post will explain how CGM works, why […]
Having diabetes can be a difficult and demanding condition that requires extra vigilance when it comes to everyday lifestyle habits. Those suffering from diabetes must be vigilant in controlling their dietary intake, managing insulin resistance, monitoring blood sugar levels, and exercising regularly to ensure optimal health. Unfortunately, nearly everyone engages in bad habits that can […]
Carbohydrates are one of the most important macronutrients when it comes to managing diabetes. If you’re living with type 1 or type 2 diabetes, understanding how different carbohydrates and their sources affect your blood sugar levels is a critical part of proper nutrition for controlling the condition. However, carbohydrate counting and monitoring can often feel […]
At some point during your diabetes journey, you may find yourself in need of a continuous glucose monitor (CGM). Whether you are getting ready for routine glucose checks or have been advised to use one by your healthcare provider, selecting the most appropriate CGM and location on your body is essential. In this blog post, […]
If you’re newly diagnosed with diabetes, or just want to brush up on the basics of diabetic nutrition, then this post is for you! Making dietary changes when living with diabetes can seem daunting – but it doesn’t have to be. The right combination of knowledge and support from friends and family makes taking control […]
Managing diabetes is a complex and critical task, with obtaining the correct A1C level for an individual being one of the biggest concerns. A1C — also known as HbA1c or Glycosolated Hemoglobin — is determined through blood testing, and provides your healthcare provider with important information about your diabetes management. It’s mainly used to assess […]
Are you trying to create a meal plan for diabetes, but don’t know where to start? If so, you’re not alone. Countless people struggle with managing their diabetes and understanding what types of foods they should be eating on a regular basis. That’s why I’m here to help! In this blog post, I’ll show you […]
Living with diabetes can be difficult, but if you’re living a healthy lifestyle and following the right treatments, it doesn’t have to mean constant stress. Having access to up-to-date blood glucose readings is essential for managing your diabetes effectively and avoiding dangerous episodes of high or low blood sugar levels. That’s why using a continuous […]
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