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Nutrition

Preventing Prediabetes: The Role of Diet and Lifestyle Changes in Diabetes Management

Living with diabetes is a challenge that millions of individuals face every day. However, many people may not realize that the key to preventing this chronic condition lies in making simple changes to their diet and lifestyle. As someone diagnosed with prediabetes, you are at a critical stage where taking action can prevent or delay […]

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CGM

From Finger Pricks to CGMs: A Diabetic’s Journey to Better Blood Sugar Control

Welcome to the journey of better blood sugar control for diabetics. If you are someone living with diabetes, then you know how critical it is to constantly monitor your blood sugar levels. The traditional method of managing diabetes has been through frequent finger pricks and insulin injections, but there have been many advancements in technology […]

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Diabetes

What are the different types of diabetes

Diabetes is a chronic condition that affects millions of people worldwide. It occurs when the body is unable to regulate blood sugar levels, resulting in high levels of glucose in the blood. While most people have heard of diabetes, there are actually several different types, each with its own unique characteristics and treatment methods. As […]

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Diabetes

Does Cholesterol affect Diabetes

As a diabetic, understanding the connection between diabetes and cholesterol can be confusing – but it doesn’t have to be. The link between these two conditions is an important one; knowing what effects cholesterol has on diabetes can help you make more informed decisions about your lifestyle choices and overall health. In this blog post, […]

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CGM

The Revolution in Diabetes Care: The Benefits and Limitations of Diabetic CGMs

As a diabetic, having some form of diabetes-specific technology to help monitor your blood levels and guide your treatment plan can be invaluable. Continuous glucose monitors (CGMs) have emerged as a leading tool in revolutionizing diabetes care–providing real-time data on glucose levels throughout the day to inform smarter decisions for healthier living. CGMs offer significant […]

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Nutrition

Eating Out with Diabetes: How to Make Healthy Choices at Restaurants

Living with diabetes doesn’t mean that you have to deprive yourself of the pleasure of going out to eat! While eating at restaurants can sometimes be tricky, there are many ways you can make healthier choices and still enjoy a delicious meal. In this blog post, we’ll discuss some key tips for eating out smartly […]

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Diabetes

5 Ways to control Blood Glucose

Are you a diabetic trying to manage your blood glucose levels? You’re not alone. With the right care and management, diabetics can take an active role in controlling their condition. In this blog post, you’ll discover five simple ways to bring those numbers down and create balance – without sacrificing flavor or your favorite foods! […]

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CGM

Maximize Your Life, Minimize Your Readings- Using Dexcom G7 CGM to Manage Diabetes

Are you living with diabetes? Have you been looking for a better way to stay on top of your blood sugar levels and manage the day-to-day stresses that come with managing this condition? If so, Dexcom G7 Continuous Glucose Monitoring (CGM) may be just what you are looking for. This innovative technology device allows people […]

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Diabetes

How Sleep Affects Diabetes

Diabetes can be a difficult disease to manage, from a lifestyle perspective. It requires constant monitoring and adjustments in order to maintain healthy glucose levels and prevents complications from arising. But what many people don’t realize is that even something as fundamental as sleep plays an important role in managing diabetes effectively — so if […]

Categories
Nutrition

Transforming Your Health with a Diabetes-Friendly Diet: Whole Grains, Fruits, and Lean Proteins

Are you living with diabetes and looking for a way to transform your health? Making the right dietary choices is an essential part of controlling and managing diabetes. Eating a balanced diet high in fruits, vegetables, whole grains, low-fat dairy products, lean meats and good oils can lead to improved blood sugar control, lower cholesterol […]