Categories
Nutrition

Eating Out with Diabetes: How to Make Healthy Choices at Restaurants

Living with diabetes doesn’t mean that you have to deprive yourself of the pleasure of going out to eat! While eating at restaurants can sometimes be tricky, there are many ways you can make healthier choices and still enjoy a delicious meal. In this blog post, we’ll discuss some key tips for eating out smartly […]

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Diabetes

5 Ways to control Blood Glucose

Are you a diabetic trying to manage your blood glucose levels? You’re not alone. With the right care and management, diabetics can take an active role in controlling their condition. In this blog post, you’ll discover five simple ways to bring those numbers down and create balance – without sacrificing flavor or your favorite foods! […]

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CGM

Maximize Your Life, Minimize Your Readings- Using Dexcom G7 CGM to Manage Diabetes

Are you living with diabetes? Have you been looking for a better way to stay on top of your blood sugar levels and manage the day-to-day stresses that come with managing this condition? If so, Dexcom G7 Continuous Glucose Monitoring (CGM) may be just what you are looking for. This innovative technology device allows people […]

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Diabetes

How Sleep Affects Diabetes

Diabetes can be a difficult disease to manage, from a lifestyle perspective. It requires constant monitoring and adjustments in order to maintain healthy glucose levels and prevents complications from arising. But what many people don’t realize is that even something as fundamental as sleep plays an important role in managing diabetes effectively — so if […]

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Nutrition

Transforming Your Health with a Diabetes-Friendly Diet: Whole Grains, Fruits, and Lean Proteins

Are you living with diabetes and looking for a way to transform your health? Making the right dietary choices is an essential part of controlling and managing diabetes. Eating a balanced diet high in fruits, vegetables, whole grains, low-fat dairy products, lean meats and good oils can lead to improved blood sugar control, lower cholesterol […]

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CGM

The Future of Diabetes Management: An In-Depth Look at Real-Time CGMs

For people who battle with diabetes, the journey to better health can be a long and winding road full of ups and downs. Even those with the best self-management techniques can struggle to monitor their glucose levels around the clock. In recent years, however, medical technology has taken tremendous leaps forward that are providing diabetics […]

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Diabetes

How to Treat and Monitor Low Blood Sugar

Have you ever felt shaky, sweaty, or extremely hungry, even though you just ate? You might have been experiencing low blood sugar, or hypoglycemia. It’s essential to understand what it is, how to treat it, and how to monitor it effectively. Let’s dive in. Importance of Blood Sugar Regulation Balancing our blood sugar is like […]

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CGM

From Finger Pricks to CGMs: A Diabetic’s Journey to Better Blood Sugar Control

Have you ever wondered how diabetes management has evolved over the years? Gone are the days when finger pricks ruled the diabetic world. Enter the age of Continuous Glucose Monitors (CGMs), a revolutionary change in blood sugar management. Let’s dive in! What is Diabetes? In layman terms, diabetes is a condition where your body struggles […]

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Nutrition

Understanding Carbs, Proteins, and Fats: Balancing Your Diabetic Diet

Diabetes management is more than just monitoring blood sugar levels. One of the pillars is nutrition. Let’s delve into the role of carbs, proteins, and fats in a diabetic diet and how to strike the right balance. Carbohydrates and Diabetes Carbohydrates play a crucial role in your diet. They’re the primary energy source for your […]

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Diabetes

Warning Signs of Gestational Diabetes

Gestational diabetes, though temporary in nature, can have lasting effects if not managed well. Let’s understand this condition, its symptoms, risk factors, and management. What is Gestational Diabetes? Definition Gestational diabetes (GD) is a type of diabetes that occurs in some women during pregnancy. This condition arises when the body cannot produce enough insulin to […]