Categories
Diabetes

How to Treat and Monitor Low Blood Sugar

Have you ever felt shaky, sweaty, or extremely hungry, even though you just ate? You might have been experiencing low blood sugar, or hypoglycemia. It’s essential to understand what it is, how to treat it, and how to monitor it effectively. Let’s dive in. Importance of Blood Sugar Regulation Balancing our blood sugar is like […]

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CGM

From Finger Pricks to CGMs: A Diabetic’s Journey to Better Blood Sugar Control

Have you ever wondered how diabetes management has evolved over the years? Gone are the days when finger pricks ruled the diabetic world. Enter the age of Continuous Glucose Monitors (CGMs), a revolutionary change in blood sugar management. Let’s dive in! What is Diabetes? In layman terms, diabetes is a condition where your body struggles […]

Categories
Nutrition

Understanding Carbs, Proteins, and Fats: Balancing Your Diabetic Diet

Diabetes management is more than just monitoring blood sugar levels. One of the pillars is nutrition. Let’s delve into the role of carbs, proteins, and fats in a diabetic diet and how to strike the right balance. Carbohydrates and Diabetes Carbohydrates play a crucial role in your diet. They’re the primary energy source for your […]

Categories
Diabetes

Warning Signs of Gestational Diabetes

Gestational diabetes, though temporary in nature, can have lasting effects if not managed well. Let’s understand this condition, its symptoms, risk factors, and management. What is Gestational Diabetes? Definition Gestational diabetes (GD) is a type of diabetes that occurs in some women during pregnancy. This condition arises when the body cannot produce enough insulin to […]

Categories
CGM

How Does a CGM Work?

Are you a diabetic looking to get better control of your glucose levels? Continuous Glucose Monitors (CGMs) may be the solution for you! But before diving into CGM technology, it’s important to understand exactly how they work. In this blog post, we will discuss what CGMs are and how they can help diabetics better manage […]

Categories
Diabetes

Can you Reverse Diabetes?

As a diabetic, you have likely asked yourself the question – can diabetes be reversed? Living with diabetes can cause daily stress and uncertainty as you try to manage your blood sugar levels. But it’s possible to take control of your life by exploring different treatments that might enable you to reverse this disease and […]

Categories
Nutrition

Snacking with Diabetes: Healthy Choices to Keep Your Blood Sugar Stable

Living with diabetes means being mindful of what you eat, and that includes snacks! While snacking can be a great way to manage hunger between meals, making the wrong choices can drastically affect your blood glucose levels. So it’s important to pick options that will keep your energy –and sugar– stable throughout the day. To […]

Categories
CGM

CGM: Managing Diabetes where Convenience Meets Accuracy

Living with diabetes can be a very demanding experience, as managing your blood sugar levels is an important factor in staying healthy. Until recently, this meant constant finger pricks and measuring of glucose concentrations in the bloodstream which was both tedious and time-consuming. But today there’s good news! With the introduction of Continuous Glucose Monitoring […]

Categories
Diabetes

5 Common Diabetic Myths

Are you living with diabetes? You’ve likely heard numerous claims about the condition, ranging from what to eat and how to manage your blood sugar levels. While some of these ideas may have merit, there are many common myths that should be debunked in order for those with diabetes to make informed decisions when it […]

Categories
Nutrition

Can My Diet Help Manage My Diabetes

Diabetes is a chronic condition that can have serious long term effects on your health. But did you know there are changes in diet and lifestyle that could help manage your diabetes? Eating the right foods at the right times, exercising regularly, and making other healthy choices can make a real difference in how well […]